Becomers of Wisdom is a virtual support and community group for women navigating perimenopause, menopause, and the often complicated transition that comes with this stage of life.
This is a space to talk honestly about the physical, emotional, relational, and identity shifts that can accompany this transition — with other women who understand that sometimes you need more than another article telling you to exercise, sleep more, and reduce your stress.
The group combines conversation, connection, education, practical coping tools, and a different way of understanding this stage of life: not simply as something to endure, but as a transition into another season of womanhood, wisdom, and self-knowledge.
No diagnosis is required. You do not need to be receiving therapy, and participation in this group does not establish a therapist-client relationship.
**Participation Acknowledgment & Consent**
Becomers of Wisdom is a support group that provides educational information and peer-support content and is **not psychotherapy, medical treatment, or a substitute for individualized mental health or medical care**.
Although the group is facilitated by a licensed mental health professional, participation does not establish a therapist-client relationship, and the group is not intended to diagnose or treat mental health or medical conditions.
Because this is a group setting, participants may hear personal information shared by others. Participants are expected to respect the privacy of other group members and not share identifying information or personal stories outside of the group. However, confidentiality among participants cannot be absolutely guaranteed by the facilitator.
Participation is voluntary. You may choose whether and how much personal information you wish to share and may leave the group at any time.
If you are experiencing a medical or mental health emergency or need individualized assessment or treatment, please contact an appropriate healthcare provider or emergency service as this group is for support only and not a replacement for mental health treatment.
By checking the box below, you acknowledge that you have read and understand the information above and voluntarily agree to participate in Becomers of Wisdom under these terms.