2026 SPRING TRAIL RUNNING CLINIC registration

2026 FALL TRAIL RUNNING CLINIC

Please complete this questionnaire fully and honestly. This information helps us ensure participant safety, appropriate group dynamics, and the best possible experience for everyone. Our goal is to create a supportive, challenging, and fun trail running environment. Once we have reviewed your application we will contact you for payment. Please check your SPAM or JUNK folders (email from solepursuitrunning@gmail.com) if you do not hear back from us within 72 hours.
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Can you currently: (check all that apply)
This FALL we are spicing things UP! This clinic will include 8 sessions of coached trail running with Clint & Dino, 8-10 sessions of strength training at Diverse Training Centre and one optional long run on Saturdays with Clint &/or Dino.

The coached group runs will take place on Thursdays at 6pm from various locations around Kamloops. You will also be expected to participate in 1 strength training session per week at Diverse Training Centre - there are over 20 classes per week to choose from.

There will be an optional long run on Saturdays, with some exceptions.

To wrap everything up there will be a celebration of sorts... A mini endurance event where you will complete a short circuit of strength training exercises followed by a short trail run. And you will repeat as many times as possible in the allotted time - approximately 3 hours.
How would you best describe your current trail experience?
This program is designed to be challenging and keep you moving all the way into winter. Sessions will include hills, technical terrain, and higher-effort segments. Individual pacing is respected, but participants should be prepared to work at a moderate to strong effort at times.

We will be running into darker evenings over the 8 weeks so you will be required to bring a headlamp to most sessions.
How long have you been active on trails?
How many days per week are you currently actively running on trails?

Other
What does a typical trail outing look like for you right now?(Example: duration, terrain, hiking vs running mix)
Please check all statements you agree with:
What excites you most about joining this clinic?(short answer)
What feels most challenging or intimidating to you right now?(short answer)
Are you prepared to carry/utilize the required gear? (Water, food, proper trail footwear, safety items, etc. as outlined).
We do not provide any hydration or fuel. Weather can change and it is important to come prepared every session.
I understand that I am solely responsible for my own safety and as such I will follow the safety guidelines outlined by the clinic leaders.
Please let us know of any injury you currently have or concern you may have during the clinic sessions.
Write N/a if applicable
Are you currently cleared for physical activity by a medical professional?
I understand that Sole Pursuit Running and/or Runners Sole are not responsible for any injury, illness or accident during the clinic session.
I will sign the waiver for Diverse Training Centre on my first visit.
What are your goals for this clinic?(check all that apply)

Other
If you answered 'other' please let us know what are your goals.
answer NA if you did not select 'other'.
Please confirm the following (all boxes must be checked to process application.):
If you have a monthly or annual membership to Diverse Training Centre please let us know.
All memberships will be verified and must be in effect for September, October and November 2026.
I understand that this clinic includes a 10 session punch card to Diverse Training in addition to one weekly trail running session on Thursdays and one final session mini enduro. Saturday runs will be optional and at the coaches discretion:
Thank you so much for your interest in joining the Fall Trail Running Clinic hosted by Runners Sole and Sole Pursuit Running in cooperation with Diverse Training Centre.

Our coaching team will review your application and follow up if we need clarification. Once accepted, you’ll receive:
- Confirmation of program acceptance
- Group details
- Clinic start information
- Payment details
The email will come from solepursuitrunning@gmail.com so if you do not receive anything within 48 hours of submitting your registration please check your spam or junk folder.
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2026 FALL TRAIL RUNNING CLINIC