Work With Alex (Pre-Application)
Answer the questions in order and be ready to share your current training, goals, and coaching fit.
This takes about four minutes. Answer honestly rather than impressively. Vague answers get vague replies.
Full Name
*
First Name
Last Name
Instagram handle
*
Email
*
example@example.com
Age
*
Which of these sounds most like you?
*
I've started and stopped more times than I can count
I train regularly and nothing is changing
I'm on, or have come off, weight loss medication
My body changed and what used to work stopped working
I'm genuinely starting from scratch
What does your training actually look like right now? Days per week, and what you do on those days.
*
What weight are you lifting on your main exercises now, compared to three months ago?
*
What do you want to be different in 16 weeks? Be specific. Clothes, photos, strength, whatever it is for you.
*
Is there a date you're working towards?
*
Yes, there's a date
No, no particular deadline
What have you already tried that didn't work?
*
Coaching runs from £249 to £319 per month depending on the protocol, on a 16-week minimum commitment. Does that work for you right now?
*
Yes, that works
It's a stretch, but I'm interested
No, not right now
Submit Application
Should be Empty: