• Saturday morning starts with a reset.

    Join us for a 45 minute all levels yoga class taught by Beth Weaver before the conference day gets rolling. A little stretching, a little breathing, and a big thank you to AAUW of New York for sponsoring this conference activity.

    Bring your comfortable clothes and start the day feeling a little more grounded before we jump back into a full day of connection, conversation, and learning.

    This class welcomes both chair and floor practitioners, no experience necessary.

    If you have a yoga mat, please bring it; some mats provided.

  • About Your Instructor

    Beth Weaver has been studying yoga since 2007 and teaching professionally since 2015. She combines her 26+ years of experience as a Licensed Massage Therapist with her knowledge of anatomy and physiology to create a practice focused on form and function. She teaches to each student's skill level in an encouraging and empowering way.
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