New Client Assessment Form
Please complete this assessment so we can personalize your fitness and nutrition plan.
Full Name
*
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
Age
*
Height
*
Weight
*
When are you looking to start?
What is your primary goal? (Fat loss, muscle gain, strength, endurance, etc.)
*
Training profile (Days per week, experience, current routine)
*
What equipment do you have access to? (Home equipment, gym access, dumbbells, bands, machines, etc.)
*
Injuries or limitations (Include any painful or restricted movements)
Preferred plan length (e.g., 4 weeks, 8 weeks, ongoing, etc.)
Calories (Leave blank if you want MBF to determine your starting target)
Food dislikes
Favorite foods
Anything else we should know? (Schedule, lifestyle, preferences, concerns, or other goals)
Submit Assessment
Should be Empty: