I understand that participation in personal training, strength training, and coached training sessions at MY Personal Training Studio involves physical activity that may carry inherent risks, including but not limited to muscle soreness, fatigue, dizziness, injury, or other physical strain.
I confirm that I am physically able to participate in exercise and training activities and that I have disclosed any relevant injuries, medical conditions, or other physical limitations that may affect my ability to train safely. I understand that I am responsible for communicating any pain, discomfort, or concerns to my coach before or during a training session.
I voluntarily assume responsibility for the risks associated with participating in training at MY Personal Training Studio. To the extent permitted by law, I release and hold harmless MY Personal Training Studio, its coaches, and staff from claims arising from my participation in training, except where caused by their negligence or willful misconduct.
I understand that this waiver applies to my training sessions at MY Personal Training Studio unless otherwise stated in writing.