Functional training
Builds functional strength, burns high amounts of calories, and improves cardiovascular endurance.
powerful mix of strength and cardio training, building functional strength, muscle definition, and fat loss at the same time.
*class must be used within week of purchase*
By purchasing a class ticket, you confirm that you are physically able to participate in the workout and do not have any injuries or health conditions that may affect your ability to exercise safely. If you have any concerns about your ability to participate, please consult a medical professional before attending.
*classes must be used within 4 weeks of purchase*