How do we respond when challenging situations come to us in life? Martin Seligman says optimists are healthier, happier, and more successful people than pessimists. And his work demonstrated that optimism is a learnable skill. Author Brooks believed that we can grow because of life’s challenges. He suggests that we can deepen happiness and meaning by accepting negative emotions, learning from setbacks, practicing gratitude, and helping others. We will discuss these ideas together and hear from each other to see how each of us might respond in our own lives.
Come for the conversation,
Stay for the food,
Grow in community
Thursday, September 3rd
5:45pm - Gathering
6:00pm - Conversation
7:15pm - Conclusion
Food - A free, light supper to follow, for those able to stay
Location: Duke University Career Center, Room 036 (Bryan Student Center near McDonalds)
Join other students in an open conversation – moderated by Dr. Jono Quick, adjunct professor in Duke Global Health, Andre Chan, graduate of the Nicholas School of the Environment and Alcade Uwonkunda, graduate student in Global Health.