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Could Your Past Still Be Affecting Your Present?

Think of an experience that stayed with you. In 5 minutes, explore what you may have taken from it and how it could still be influencing your mind and soul in the way you think, feel and respond.
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    This is your private space for self-reflection. If you'd like, tell us your name.
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    Bring to mind a difficult experience from childhood that still stands out to you today. You have the option to write it below.
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    Your Root Chakra is the most activated in your Mind-Soul Alignment.

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    Your Sacral Chakra is the most activated in your Mind-Soul Alignment.

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    Your Solar Plexus Chakra is the most activated in your Mind-Soul Alignment.

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    Your Heart Chakra is the most activated in your Mind-Soul Alignment.

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    Your Heart Chakra is the most activated in your Mind-Soul Alignment.

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    Your Throat Chakra is the most activated in your Mind-Soul Alignment.

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    Your Third Eye Chakra is the most activated in your Mind-Soul Alignment.

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    Your Crown Chakra is the most activated in your Mind-Soul Alignment.

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    Your Mind–Soul Alignment

    Your responses reflect a broad mix across different areas. Every experience can leave a different imprint. You may discover something different by exploring another childhood experience.

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    Understanding Your Root Chakra

     

    The Shadow
    The Root Chakra is linked to the colour Red. Red governs your sense of safety, stability, and survival. If red appears in your past position, it may indicate past experiences where you felt unsafe, unstable, or unsupported, particularly around finances, housing, or meeting your basic needs. It can point to old wounds related to financial scarcity, job loss, family instability, or feeling disconnected from a safe foundation. These experiences may still be influencing how you approach life today.

    The Light
    In its balanced form, Red in the past reflects a history of resilience, determination, and the ability to overcome obstacles. It may highlight times when you built stability from the ground up, used your ambition to create opportunities, or took decisive action to secure your wellbeing. This colour here reminds you that your past has given you the strength and survival skills to build a more stable, abundant present.

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Sacral Chakra

     

    The Shadow
    The Sacral Chakra is linked to the colour Orange. The past may indicate previous experiences of emotional shock, trauma, or significant life changes that disrupted your sense of connection and joy. These could have been caused by relationship difficulties, health challenges, or situations that left you feeling unsupported or trapped. Past co-dependent patterns may still influence your present choices.

    The Light
    In its balanced form, Orange in the past reflects creativity, social connection, and the ability to find joy in shared experiences. It may highlight times when you expressed yourself freely, built supportive connections, and discovered your independence. These experiences form the foundation for creative problem-solving and optimism in the present. 

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Solar Plexus Chakra

     

    The Shadow 
    The Solar Plexus Chakra is linked to the colour Yellow. The past may point to times when you felt a lack of confidence, constantly needing external validation to feel good enough. You may have been overly critical of yourself, pushing hard to achieve so others would approve, while neglecting joy and balance. This could also include periods of heightened stress, anxiety, or feeling unworthy despite achievements.

    The Light
    In its balanced form, Yellow in the past reflects moments of optimism, curiosity, and a love for learning. It may show times when you approached life with a positive mindset, embraced new opportunities, and connected easily with others through your warmth and joy.

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Heart Chakra

     

    The Shadow 
    The Heart Chakra is linked to the color Green. The past may point to old rejections or emotional wounds that blocked your ability to experience true love and trust. You may have grown up feeling emotionally insecure, uncertain about your worth, and seeking validation from others. Past experiences may include difficulty creating healthy boundaries, being in unsuitable environments, or tolerating situations that restricted your growth.

    The Light
    In its balanced form, Green in the past reflects deep compassion, emotional generosity, and a nurturing spirit. It may highlight times when you cultivated meaningful relationships, set healthy boundaries, and stayed connected to nature and your heart’s wisdom. These experiences created a foundation for emotional healing and inner peace.

     

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Heart Chakra

     

    The Shadow 
    The Heart Chakra is linked to the color Pink. In the past, you may have placed others’ needs before your own so often that you felt neglected or undervalued. You might have struggled with insecurity, self-criticism, and feelings of not being good enough.

    The Light
    In its balanced form, Pink in the past shows a life lived from the heart, offering unconditional love, compassion, and kindness to others without expectation. 

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Throat Chakra

     

    The Shadow 
    The Throat Chakra is linked to the color Blue. The past may point to experiences where you struggled with authority or avoided conflict to keep the peace. You may have withheld your voice, swallowing back what you truly wanted to say, leading to built-up tension, stress, or physical symptoms in the throat and neck.

    The Light
    In its balanced form, Blue in the past reflects times when you communicated with honesty, clarity, and empathy. It may highlight moments when you built trust through peaceful dialogue, held space for others to learn, and acted as a calm, stabilising presence in relationships.

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding Your Third Eye Chakra

     

    The Shadow
    The Third Eye Chakra is linked to the color Indigo. The past may reflect times when you withdrew from others, avoiding social interaction or feeling disconnected. You may have been overly critical of yourself, impatient, or struggled with fear, which clouded your judgement and ability to trust your own insights.

    The Light
    In its balanced form, Indigo in the past represents periods of deep intuition, heightened perception, and the ability to discern truth clearly. You may have trusted your inner guidance, provided wise counsel to others, and balanced introspection with meaningful connections. 

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Understanding your Crown Chakra

     

    The Shadow 
    The Crown Chakra is linked to the colour Violet. The past may reflect times of grief, sadness, or deep emotional pain, often linked to significant life changes. You may have felt misunderstood, withdrawn, or experienced periods of depression or shame. These challenges could have made it difficult to recognise your own growth or transformation at the time.

    The Light
    In its balanced form, Violet in the past represents moments when you were able to harmonise creativity, intuition, and practical action. You may have felt spiritually guided, deeply connected to your purpose, and confident in using your healing or intuitive abilities to support yourself and others. 

    Results are interpretive in nature and do not constitute a psychological or medical diagnosis.
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    Your result is a starting point. If something connected with you and you'd like to explore it further, you can chat with me on WhatsApp.
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