Breath Factor Practice Session — Participant Feedback

Breath Factor Practice Session — Participant Feedback

Share your experience of the trainee’s facilitation, focusing on safety, consent, clarity, and grounding at the end.
Who was your Breath Factor practitioner/facilitator?
Before the Session: Preparation + Safety
The facilitator explained what to expect before we began.

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1 is Strongly Disagree, 5 is Strongly Agree
I had an opportunity to ask questions or express concerns.

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1 is Strongly Disagree, 5 is Strongly Agree
The facilitator discussed relevant safety considerations and/or reviewed my intake information.

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1 is Strongly Disagree, 5 is Strongly Agree
I understood that I could slow down, modify, pause, or stop the breathing practice at any time.

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1 is Strongly Disagree, 5 is Strongly Agree
Consent and personal choice were clearly respected.

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1 is Strongly Disagree, 5 is Strongly Agree
I felt physically and emotionally safe enough to participate.

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1 is Strongly Disagree, 5 is Strongly Agree
Was there anything before the session that would have helped you feel more informed, prepared, or comfortable?
During the Session: Facilitation + Attunement
The breathing instructions were clear and easy to follow.

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1 is Strongly disagree, 5 is Strongly agree
The facilitator’s voice, pacing, and cues supported my experience.

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1 is Strongly disagree, 5 is Strongly agree
The facilitator seemed present and attentive rather than simply following a script.

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1 is Strongly disagree, 5 is Strongly agree
I felt that the facilitator noticed and responded appropriately to what was happening for me.

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1 is Strongly disagree, 5 is Strongly agree
The facilitator’s language felt invitational rather than demanding or overly interpretive.

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1 is Strongly disagree, 5 is Strongly agree
I felt free to experience the session in my own way without pressure to cry, release, move, make sound, or have a particular experience.

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1 is Strongly disagree, 5 is Strongly agree
Any physical touch or hands-on support was discussed and consented to before it occurred.
Transitions between different parts of the session felt clear and intentional.

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1 is Strongly disagree, 5 is Strongly agree
The music supported rather than distracted from my experience.

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1 is Strongly disagree, 5 is Strongly agree
Was there a moment when you felt especially supported, seen, or well guided? What did the facilitator do?
Was there a moment when you felt confused, uncomfortable, rushed, pressured, or unsure of what was happening? If so, please describe what occurred and what might have helped.
Completion + Integration
The facilitator allowed enough time to transition out of the active breathing portion.

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1 is 1, 5 is 5
I felt appropriately grounded and oriented before the session ended.

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1 is 1, 5 is 5
I was given space to notice or reflect on my experience without being told what it meant.

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1 is 1, 5 is 5
I felt supported in deciding whether or not I wanted to share about my experience.

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1 is 1, 5 is 5
The facilitator offered appropriate aftercare or integration guidance.

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1 is 1, 5 is 5
How did you feel as you left the session? Please include anything you think the facilitator should know about how the ending or integration felt for you.
Overall Facilitator Readiness
I trusted this facilitator’s presence and guidance during the session.

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1 is Strongly disagree, 5 is Strongly agree
The facilitator appeared confident without being rigid or controlling.

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1 is Strongly disagree, 5 is Strongly agree
I would feel comfortable participating in another session facilitated by this person.

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1 is Strongly disagree, 5 is Strongly agree
Based only on your experience today, how prepared did this facilitator seem to lead a breathwork session safely and responsibly?
What do you think this facilitator did especially well?
What is ONE thing that could make this facilitator even more effective?
Is there anything about safety, consent, communication, boundaries, or the facilitation itself that you believe the training instructor should know?
Participant Experience (For Context, Not Grading)
These questions help us understand the context of your feedback. There is no preferred breathwork response, and your answers are not used to judge whether the facilitator created a particular experience.
Overall intensity of your experience

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1 is Very gentle, 5 is Very intense
Did you feel able to adjust the intensity when needed?
Which words best describe how you felt at the end of the session?

Other
Anything else you would like to share about your experience?
Should be Empty:

Breath Factor Practice Session — Participant Feedback

Before the Session: Preparation + Safety

During the Session: Facilitation + Attunement

Completion + Integration

Overall Facilitator Readiness

Participant Experience (For Context, Not Grading)