FORTIFY Fall 2026 Squad Signup

Recruit Full Name

First NameLast Name

Email Address

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Phone Number

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Emergency Contact Name

First NameLast Name

Emergency Contact Phone Number

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Anything we should know? (injuries, accessibility needs, questions)

What is your martial arts background or experience, if any?

Were you ever in a situation where you wish you had self defense training but did not? If so, what happened?

What do you hope to get out of this course?

PM Detail — Self-Defense & Situational Awareness (Fridays, 5:30–7:00 PM, Sept 4–Nov 20)

Drop-in — Fri, Sep 4

Drop-in session for Fri, Sep 4 - Awareness: how not to become a target; Defense: from standing - escalation series: interview stance, wrist breaks, bear hug escape, break falls, stand and base

$9.00

Drop-in — Fri, Sep 11

Drop-in session for Fri, Sep 11 - Fitness: 9/11 tribute bodyweight instructional workout for ALL LEVELS/EXPERIENCE; Defense: review escalation series, standing choke defense, hair pull defense

$9.00

Drop-in — Fri, Sep 18

Drop-in session for Fri, Sep 18 - Awareness: know your strengths, weaknesses, environment; Defense: review standing choke defense, begin ground fundamentals

$9.00

Drop-in — Fri, Sep 25

Drop-in session for Fri, Sep 25 - Fitness: instructional bodyweight workout (no experience needed); Defense: review ground fundamentals, escape the mount, guard escape

$9.00

Drop-in — Fri, Oct 2

Drop-in session for Fri, Oct 2 - Awareness: travel safety and security - planning for a trip; Defense: add to standing techniques - escalation series: interview stance, wrist breaks, bear hug escape, break falls, stand and base

$9.00

Drop-in — Fri, Oct 9

Drop-in session for Fri, Oct 9 - Fitness: bodyweight instructional workout for ALL LEVELS/EXPERIENCE; Defense: review escalation series, add on to standing choke defense, hair pull defense

$9.00

Drop-in — Fri, Oct 16

Drop-in session for Fri, Oct 16 - Awareness: travel safety and security - transportation and lodging selection and use; Defense: review standing choke defense, add on to ground fundamentals

$9.00

Drop-in — Fri, Oct 23

Drop-in session for Fri, Oct 23 - Fitness: instructional bodyweight workout (no experience needed); Defense: review ground fundamentals, new mount escape, review escape the mount, escape the guard

$9.00

Drop-in — Fri, Oct 30

Drop-in session for Fri, Oct 30 - Awareness: travel safety and security - day-to-day observations and tips; Defense: add to standing techniques - escalation series: interview stance, wrist breaks, bear hug escape, break falls, stand and base

$9.00

Drop-in — Fri, Nov 6

Drop-in session for Fri, Nov 6 - Fitness: instructional bodyweight workout (no experience needed); Defense: review ground fundamentals, new mount escape, review escape the mount, escape the guard, offensive techniques from the guard

$9.00

Drop-in — Fri, Nov 13

Drop-in session for Fri, Nov 13 - Awareness: review of all previous lessons - knowing your strengths, weaknesses, observing your environment, travel safety and security - day-to-day observations and tips; Defense: review of all previous lessons escalation series: interview stance, wrist breaks, bear hug escape, break falls, stand and base, escape the mount, guard escape, offensive move from the guard

$9.00

Drop-in — Fri, Nov 20

Drop-in session for Fri, Nov 20 - Fitness: motivational bodyweight low intensity warmup/workout; Defense: 12-week ladies test out of all lessons, drop-in ladies standing and striking introduction

$9.00

Total

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