Apply for 1:1 4 Week Fitness & Nutrition Coaching
The Mikity Method is about getting leaner, stronger, and feeling good in your body and shouldn’t require your entire life to revolve around fitness and food. Over the next 4 weeks, I’m going to teach you the simple habits and strategies I use to stay lean and strong while still living a normal life. This is not about cutting out carbs, cooking separate “diet food,” spending an hour in the gym every day, or eating perfectly. It's about putting yourself and your health first while living a balanced life. Before we focus on where you’re going, let’s get clear on where you are today. This isn’t about judging the numbers. It’s simply your baseline so you can look back four weeks from now and see progress you may not notice day to day.
Name
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
What are your fitness goals?
Please Select
Weight Loss
Muscle Gain
General Health & Wellness
Other
Age
Current Height & Weight
Current daily steps
Current # of workouts per week
What is your biggest struggle right now?
What would make you finish these 4 weeks and say, "this worked for me?"
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