The Respite Room

You hold so much.

The Respite Room is a free monthly 45-minute Zoom experience created for caregivers who need a place to pause, receive and be nurtured. This is not a traditional support group, and you will not be required to share.

Each gathering begins with a few minutes to breathe and settle, followed by a practical teaching or tool, group energy healing and one doable takeaway for the days ahead.

First gathering: Wednesday, December 9, 2026 at 7pm EST

To keep the space intimate, each gathering is limited to 10 caregivers. Once you sign up, I’ll reach out personally to say hello and learn a little about what you’re carrying. Your Zoom link will be sent by email before we gather. If this date fills, I’ll let you know when the next gathering opens.

Add your name below to save your seat. I look forward to having you with us!

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