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Welcome
Thank you for your interest in training with me! Please complete this short questionnaire so I can better understand your goals, experience, and needs.
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Name
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Last Name
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Age
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3
Best way to contact you
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4
What are your main fitness goals?
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Build strength
Build muscle
Improve endurance
Improve athletic performance
Improve overall health and fitness
Become more consistent with working out
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5
What is the #1 goal you want to accomplish through personal training?
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6
How would you describe your current fitness level?
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7
How many days a week are you looking to train?
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8
What days of the week and times work best for you?
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9
Do you have any current or previous injuries, pain, medical conditions, or physical limitations that could affect any exercise?
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