An 8-Week Virtual Drop-In Support & Psychoeducation Group for Women
A supportive space to understand trauma, learn practical tools, and connect with other women—without having to share or process your trauma story.
THURSDAYS | 12:30–1:45 PM ET
OCTOBER 1–NOVEMBER 19, 2026
VIRTUAL VIA ZOOM
$35 per session
Attend the sessions that interest you—or join us for all eight.
TOPICS INCLUDE
Understanding trauma & the nervous system
Regulation & grounding
Trauma triggers
Trauma & the body
Boundaries without guilt
Shame & self-blame
Relationships after trauma
Reconnecting with yourself