2-Day Introductory Workshop Myofascial Energetic Release (MER)
MER is hands-on deep bodywork that works on muscles (myo), connective tissue (fascia) and the physical and emotional aspects of tension and holding patterns in the body. Elements of a MER treatment may also include breathwork, joint release, assisted stretches, and emotional work. The goal of a MER session is to relieve pain, restore physical function, and achieve balance between body and mind.
Every person is a whole, a unity in which everything is interconnected and in which fascia plays a crucial role. Fascia is a multifaceted organ that communicates, supports, connects, separates, protects, strengthens, coordinates, and provides information about how you feel inside. Understanding how fascia functions in the larger scheme of things and how you can work with it in deep bodywork can help you foster healing and transformation at a profound level with your clients.
This introductory workshop is open to bodyworkers and therapists who want to expand their skills, as well as newcomers to bodywork who want to discover the possibilities that MER offers. In this weekend you will receive an introduction to the principles and science behind MER; the how and why it works. You will learn basic techniques that you can instantly apply in your practice, supporting your clients on their path to health and healing.
Also covered, shall be:
• The body's natural capacity for self-regulation and healing
• Elements of deep touch, such as depth, speed, and duration of your stroke
• The importance of your own posture and breathing
• How you can support the process with verbal cues and client participation
• Active meditation
Expect a practical approach. By practicing with different partners and exchanging feedback, you will learn through your own experience, what this modality can achieve for you and your clients.