1. Jason Murray PT – Client Intake & Health Considerations
First client onboarding form for Jason Murray PT. Collect personal details, goals, training preferences, lifestyle context, and health/exercise considerations before continuing to the APSS Client Screening form.
About You
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Mobile / Contact Number
*
e.g. 0435 529 145
Date of Birth
*
/
Day
/
Month
Year
2 digit day, 2 digit month, 4 digit year
Date
Residential Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Please Select
Afghanistan
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
The Bahamas
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Benin
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Canada
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China
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Cote d'Ivoire
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Dominican Republic
Ecuador
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El Salvador
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Eritrea
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Ethiopia
Falkland Islands
Faroe Islands
Fiji
Finland
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The Gambia
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Iran
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Laos
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Liberia
Libya
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Macedonia
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Maldives
Mali
Malta
Marshall Islands
Martinique
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Mauritius
Mayotte
Mexico
Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Nagorno-Karabakh
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Turkish Republic of Northern Cyprus
Northern Mariana
Norway
Oman
Pakistan
Palau
Palestine
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Republic of the Congo
Romania
Russia
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
Somaliland
South Africa
South Ossetia
South Sudan
Spain
Sri Lanka
Sudan
Suriname
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eSwatini
Sweden
Switzerland
Syria
Taiwan
Tajikistan
Tanzania
Thailand
Timor-Leste
Togo
Tokelau
Tonga
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Trinidad and Tobago
Tristan da Cunha
Tunisia
Turkey
Turkmenistan
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Tuvalu
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Uruguay
Uzbekistan
Vanuatu
Vatican City
Venezuela
Vietnam
British Virgin Islands
Isle of Man
US Virgin Islands
Wallis and Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Other
Country
Confirmation
*
I confirm that I am 18 years of age or older
Occupation
Why You’re Here
Sex
*
Please Select
Female
Male
Intersex
Non-binary
Prefer not to say
Typical Daily Activity Level
*
Please Select
Sedentary
Lightly active
Moderately active
Very active
Extremely active
What brings you to personal training at this stage?
Goals and Motivation
Main fitness goals
*
Please Select
Lose weight
Build muscle
Improve strength
Improve fitness
Improve mobility
Train for an event
Rehab/return from injury
Improve general health
Other
Additional fitness goals
Add any other goals you would like to work on.
Ideal timeframe to achieve this goal
*
Please Select
Less than 1 month
1-3 months
3-6 months
6-12 months
12+ months
Current fitness level
*
Please Select
Beginner
Novice
Intermediate
Advanced
Elite
Confidence in the gym
*
Please Select
Not confident
Slightly confident
Moderately confident
Very confident
Extremely confident
Motivation to make changes
*
Please Select
Not ready
Thinking about it
Somewhat motivated
Very motivated
Extremely motivated
Readiness to start now
*
Please Select
Not ready
Within 1 month
Within 2 weeks
Within a week
Ready now
Why is this goal important to you?
Training Background & Preferences
Worked with a personal trainer or coach before?
*
Please Select
Yes
No
Exercises and training styles you enjoy
*
Please Select
Strength training
Cardio
Running
Cycling
Classes
Yoga
Pilates
Swimming
Sports training
Functional training
Other
Additional training styles you enjoy
Preferred coaching format
*
Please Select
In person
Online
Hybrid
Either in person or online
Additional preferred training days
Additional preferred times
Preferred training day(s)
*
Please Select
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Preferred time of day
*
Please Select
Early morning
Morning
Midday
Afternoon
Evening
Any time
Preferred training environment
*
Please Select
Gym
Home
Outdoors
Studio
Online
Hybrid
Current exercise routine
*
Past training history and previous sports or activities
*
Desired training frequency per week
*
Please Select
1
2
3
4
5
6+
Preferred session length
*
Please Select
30 minutes
45 minutes
60 minutes
75 minutes
90 minutes
Lifestyle & Consistency
What are your biggest barriers to consistency?
*
Time
Energy
Motivation
Stress
Travel
Work schedule
Family commitments
Budget
Access to equipment
Injury or pain
Other
Additional barriers to consistency
Additional accountability or support preferences
How would you rate your sleep quality?
*
Please Select
Very poor
Poor
Fair
Good
Very good
How stressed do you feel on average?
*
Please Select
1
2
3
4
5
6
7
8
9
10
What practical factors affect your routine?
*
Please Select
Time constraints
Work schedule
Family commitments
Study commitments
Health or injury
Transport
Budget
Energy levels
Motivation
Other
What kind of accountability or support helps you most?
*
Please Select
Regular check-ins
Goal reminders
Workout partner
Family support
Flexible plan
Detailed structure
Encouragement only
Other
How would you describe your daily hydration habits?
*
Please Select
Very low
Low
Moderate
Good
Excellent
Do you currently track food or follow a specific eating pattern?
*
Please Select
I track intake
I follow a specific eating pattern
Both
Neither
Health & Exercise Considerations
Formal pre-exercise screening is completed separately using the APSS.
Injuries, surgeries, medications, or other health considerations relevant to exercise
Do you have any accessibility or support needs?
Please Select
No
Yes
Prefer to discuss privately
Acknowledgment and Privacy Consent
*
I confirm this information is accurate to the best of my knowledge and understand it will be used to assess exercise suitability and plan services confidentially. I consent to Jason Murray PT collecting, using, storing and handling the personal and health information I provide for pre-exercise screening, exercise safety, service delivery, administration, legal or insurance obligations, and authorised referrals where applicable, in accordance with the Jason Murray PT Privacy Policy. This information will not be used for marketing purposes.
Please describe your accessibility or support needs
Anything else you'd like to add
Questions before getting started
Continue
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