My Services:
1:1 Premium Online Coaching (weekly check-ins)
1:1 Foundation Online Coaching (fortnightly check-ins)
- Access to my training app
- Personalised training program
- Daily habit tracking
- Tailored macros with nutritional guidance
- Weekly/ Fortnightly check ins with video response & feedback
- Monday - Friday chat support
- Form feedback
Nutrition Only Coaching (coming soon)