Contest Prep Application — Lindsey Dias
Share your details, training and nutrition background, goals, and any relevant history so we can confirm fit for coaching.
STRENGTH · PHYSIQUE · PERFORMANCE
Applicant Information
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Instagram Handle
Location
*
Competition Background
Have you competed before?
*
Yes, I have competition experience
No, this would be my first show
If you've competed before, tell me about it
Show Goals and Readiness
Target division
*
Please Select
Bikini
Wellness
Figure
Women's Physique
Women's Bodybuilding
Classic Physique
Men's Physique
Men's Bodybuilding
Not sure yet
Target show date or season
*
Current training experience
*
Any injuries, health conditions, or physical limitations I should know about?
Current nutrition approach
*
Posing experience
*
I've worked with a posing coach before
Self-taught
No posing experience yet
Photos, Notes, and Agreement
Upload current physique photos
Upload a File
Drag and drop files here
Choose a file
Cancel
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Anything else you'd like me to know?
Agreement
*
I understand contest prep coaching is an intensive, paid monthly coaching program requiring full commitment through show day, and I'm ready to commit if we're a fit.
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