• Research Survey

    Answer a few quick questions about what helps (and what doesn’t) when focus is hard—takes about 4–5 minutes, and everything is anonymous.

  • About you

  • Age*
  • Gender
  • Sexual orientation
  • Which of these feels true for you?*
  • Alongside ADHD, or even on its own, do you experience any of these?
  • Have you ever sought therapy or professional support for this?

  • How things actually go for you

  • Have you tried any productivity, habit, or focus apps before?*
  • What's true for you right now?
  • What actually helps you start, when something does work?*
  • After a day you don't get something done, what usually happens?*

  • A few ideas I'm working on

  • Instead of a streak number or checklist, imagine your focused time slowly grows a little tree, like a garden filling in over time as you work. How does that land for you?*
  • On a day you don't get anything done, what would you rather see?*
  • Choosing your own focus length each time (5, 10, 25, or 50 minutes) versus one fixed length, which would you want?*
  • A daily check-in that just asks if you drank water, ate something, moved a bit, and slept okay. How would that feel?*
  • If the app gently stopped celebrating extra hours after a point, like 6 hours in one day, so it's not quietly egging you on to overwork, how would that feel?*

  • Last thing

  • Should be Empty: