1:1 Training Intake Questionnaire
Takes 2 minutes - Answer a few questions about your goals, health, and training preferences.
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
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What are your main fitness goals?
*
(Gain strength, gain muscle, lose weight, get abs, mobility, longevity, etc.)
How would you describe your current activity level?
*
Beginner
Intermediate
Advanced
Do you have any medical conditions or injuries we should be aware of?
Motivation/ commitment
1= casual, looking into my options.
1
2
3
4
5=Fired up, I’ll do anything as long as I’m guaranteed results
5
1 is 1= casual, looking into my options. , 5 is 5=Fired up, I’ll do anything as long as I’m guaranteed results
Preferred training times
Morning
Afternoon
Evening
Other
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