Sleep Sound Study – Final Participant Survey
Complete your post-study feedback, including your participant ID and ratings of sleep changes during the ten nights.
Participant & Study Completion
Participant ID
*
Completed at least 5 baseline nights?
*
Yes
No
Completed 10 study nights?
*
Yes
No
Approximate total hours listened to the official YouTube audio
Overall Sleep Experience
Overall sleep compared with baseline
*
Better
About the same
Worse
Change in falling asleep
*
No change
1
2
3
4
5
6
7
8
9
Much better
10
1 is No change, 10 is Much better
Change in staying asleep
*
No change
1
2
3
4
5
6
7
8
9
Much better
10
1 is No change, 10 is Much better
Change in feeling rested in the morning
*
No change
1
2
3
4
5
6
7
8
9
Much better
10
1 is No change, 10 is Much better
Change in overall sleep quality
*
No change
1
2
3
4
5
6
7
8
9
Much better
10
1 is No change, 10 is Much better
Sleep-Tracking Device Changes
Total sleep time
*
Improved
No noticeable change
Worsened
Not measured
Deep sleep
*
Improved
No noticeable change
Worsened
Not measured
REM sleep
*
Improved
No noticeable change
Worsened
Not measured
Awakenings
*
Improved
No noticeable change
Worsened
Not measured
Sleep score
*
Improved
No noticeable change
Worsened
Not measured
Audio Feedback
Which parts of the audio did you like?
Binaural-beat tones
Ambient rain
Soft instrumental music
Overall volume
Overall mix
None of these
Other
Which parts of the audio did you dislike or find distracting?
Binaural-beat tones
Ambient rain
Soft instrumental music
Overall volume
Overall mix
None of these
Other
What, if anything, seemed most helpful?
What, if anything, did you dislike or find distracting?
Would you voluntarily continue listening to this audio after the study?
*
Yes
No
Maybe
Other
If yes or maybe, what would motivate you to continue listening?
Anything else you want us to know?
Please share any additional comments about the audio feedback experience.
Submit
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