WEEK OF: OCTOBER 19th, 2026 - Ordering closes Fridays at 5 PM.

WEEK OF: OCTOBER 19th, 2026 - Ordering closes Fridays at 5 PM.

All meals are prepared fresh and ready for pickup Tuesdays at the kitchen between 4pm - 6pm (delivery options listed below - Free delivery over $130.00)
A Quick Note About Dietary Needs + Allergens

Most dietary preferences and restrictions can be accommodated — just ask!
Serious or life-threatening allergies cannot be accommodated. Food is prepared in a shared commercial kitchen where nuts and other major allergens are present, so cross-contact is possible.
I primarily cook with avocado oil and olive oil, and occasionally coconut oil.
Any use of coconut oil or other specialty oils will be noted in the menu/recipe description.
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Individual Meals:

JUST FOR YOU! These meals are perfectly portioned for one — ideal for work lunches, easy weeknight dinners, or anytime you want something quick, delicious, and actually satisfying.
Fall Harvest Bowl (gf/df) - $22.00
herb seasoned turkey meatballs, arugula, roasted squash, roasted brussels in tahini, quinoa, herbs, balsamic dressing (mustard, honey, balsamic), salt/pepper CONTAINS: avocado oil, honey, sesame, egg
Select Option:
Thai Crunch Bowl/Salad- (gf/df) $23.00
shredded chicken, jasmine rice, carrot, edamame, peanuts, cucumber, bell pepper, cilantro, peanut dressing (limes, peanuts, rice vinegar, sesame oil, liquid aminos, honey, salt/pepper) CONTAINS: wheat, soy, sesame, honey, olive oil, peanuts
Select option:

Other
Chicken and Pepper Fajita Bowl (gf) - $21.00
shredded chicken, jasmine rice, onion, bell pepper, chili powder, onion, garlic, smoked paprika, salt/pepper w/ salsa crema (yogurt and mild salsa), limes CONTAINS: avocado oil, dairy
Select Option:

Other
Lunchbox Chicken Salad (gf) - $19.00
shredded chicken, df mayo, lemon, herbs, salt/pepper, grapes and pepitas on romaine CONTAINS: avocado oil, seeds, egg
Select Option:

Other
Taco Salad (gf) - $21.00
ground beef on romaine OR brown rice with corn and black beans with salsa crema dressing and cheese on side CONTAINS: avocado oil
Select Option:
Chicken Apple Pecan Salad (gf/df) - $21.00
diced chicken, spring greens, candied (in maple syrup) pecans, diced apple, pepitas, honey, dijon mustard, apple cider vinegar, salt/pepper CONTAINS: avocado oil and honey
Select Option:
BBQ Chili on Sweet Potatoes (gf/df) - $23.00
ground beef, kidney/black beans, corn, tomatoes, beef broth, garnet yams, chili powder, smoked paprika, salt/pepper CONTAINS: avocado oil
Select Option:

Other
Japanese BBQ Chicken Bowl w/Sesame Cucumber Salad (gf/df) - $21.00
chicken thighs, cucumber, jasmine rice, mandarin oranges on side, liquid aminos, rice vinegar, salt/pepper CONTAINS: avocado oil, sesame, soy, wheat (in Japanese bbq sauce)
Select Option:

Other
Mexican Shredded Beef and Seasonal Vegetables (gf/df) - $23.00
tender shredded beef with seasonal vegetables (steamed broccoli or asparagus) with a selected side CONTAINS: avocado oil
Select Option:
Chicken Caesar Pasta (df option) - $21.00
shredded chicken breast on whole wheat penne pasta tossed in paleo caesar dressing with broccoli, tomatoes and shredded parm on top CONTAINS: avocado oil, dairy, egg
Select Option:

Other
Sushi Roll in a Bowl (gf/df)
Albacore tuna on steamed jasmine rice topped with diced cucumber, avocado, pickled ginger topped with creamy sriracha mayo CONTAINS: avocado oil, dairy, egg
List any specifications below:

Other
Mediterranean Chicken Bowl (gf) - $19.00
baked chicken thighs on grains and greens topped with greek olives, diced cucumber, diced tomatoes, feta and chickpeas and grilled lemon to drizzle CONTAINS: avocado oil and dairy
Select option

Other
Turkey Egg Roll in a bowl - $19.00
Ground turkey, jasmine rice, shredded green/purple cabbage, julienned carrots, ginger, liquid aminos, salt/pepper with spicy crema on side (yogurt and sriracha) CONTAINS: avocado oil, dairy, egg
Select option:

Other
Family-Style Meals:

Hearty, homemade meals made to share around the table. Perfect for families, roommates, couples, friends, or anyone who loves a generous portion and a little extra for later.
Family-Style: Stuffed Peppers (gf) - $42.00 - 4 large peppers
taco seasoned ground beef (chili powder, cumin, onion, garlic, paprika), seasoned jasmine rice, diced tomatoes and black beans stuffed in red and orange bell peppers. Sour cream and cheese on side CONTAINS: avocado oil and dairy (on side)
Select Option:
Family-Style: Ginger Pork Bowls $62.00 - serves 3-4
shredded pork, apple cider vinegar, coriander, ginger, garlic, onion, coconut black beans and jasmine rice CONTAINS: avocado oil and coconut oil
Ginger Pork: Select Option:

Other
BBQ Chili (gf/df) - $18.00/quart (32oz)
ground beef, kidney/black beans, corn, tomatoes, beef broth, bbq sauce, garlic, onion, chili powder, smoked paprika, cumin, salt/pepper CONTAINS: avocado oil
Select Option:

Other
Sweet Potato Shepherds Pie (gf/df) - $55.00 - feeds 4 (pie tin)
ground beef, spices and herbs, carrots, green beans, onion, mushroom, garlic, salt/pepper CONTAINS: avocado oil, dairy (grass-fed butter)
Family-Style: Mexican Shredded Beef and Seasonal Vegetables (gf/df) - $78.00 - serves 3-4
tender shredded beef with seasonal vegetables (steamed broccoli or asparagus) with a selected side CONTAINS: avocado oil
Select Option:
Need snacks? Or breakfast?

Because not every meal needs to be a sit-down affair! Stock your fridge with fresh, delicious breakfast & snack options that make mornings easier and keep you fueled throughout the day.
Peanut Butter Oat Energy Bites $10/dz
oats, raw honey, organic peanut butter, mini chocolate chips, dried cranberries, Truvani gf/df chocolate protein powder CONTAINS: peanut and honey
Strawberry Vanilla Energy Bites $12/dz
oats, raw honey, organic almond butter, freeze dried strawberries, Truvani gf/df vanilla protein powder CONTAINS: almonds and honey
Chocolate Chia Pudding $7.00
greek yogurt, whole milk, chia seeds, maple syrup, dark chocolate chips CONTAINS: dairy
Breakfast Burritos - $8.00
egg, bell pepper, shredded cheese, bacon CONTAINS: avocado oil, gluten and dairy
Loaded Frittata of the Week - $9.00
egg, egg white, mushroom, sausage, bell pepper, garlic powder, salt/pepper CONTAINS: avocado oil
Family-Style: Loaded Frittata - $32.00 - Feeds 4-6
egg, egg white, mushroom, sausage, garnet sweet potato, spinach, garlic powder, salt/pepper CONTAINS: avocado oil
Leave us a note below if needed! (List any sensitivities here so I can pay extra close attention)
How are you going to get your delicious food?

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VENMO INFO: No payment is due when submitting this form. Once ordering has closed on Friday, you'll receive a private Venmo request for your order total, including delivery if applicable.
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WEEK OF: OCTOBER 19th, 2026 - Ordering closes Fridays at 5 PM.

Individual Meals:

Family-Style Meals:

Need snacks? Or breakfast?