• ONE SENIOR PLACE

    S.A.I.L Balance Class

    Evidence-based strength, balance, and fitness program designed to help participants improve mobility, build strength, increase stability, and reduce the risk of falls.
  • We’re introducing a new weekly registration process!

    Instead of signing up for the entire series, participants will register one week at a time.

    Each week, you can register for both Monday and Wednesday’s classes at the same time. Registration for the following week will open the Monday before and remain open until classes are full.

    * Classes for the following week (Nov. 9th & 11th) will be open for registration on Nov. 2nd.

    Questions? Call One Senior Place at 407-949-6733

  • Please select the event(s) you wish to attend:*
  • Format: (000) 000-0000.
  • Should be Empty: