2026 Couch to 5K Registration
Join our 6-week beginner-friendly program starting Saturday, October 17th. You'll follow a self-guided plan with 3 weekly run/walks, plus a motivating group run every Saturday at 9 AM (Tait Rd Trail Head, Trumbull Rail Trail). Finish with a 30-minute run through historic Nichols—just in time for your first 5K! Led by NIA member and seasoned runner Jennifer Iaccarino.
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Format: (000) 000-0000.
Are there any Saturdays you know you will not be able to make it? (Don't worry, that's completely fine!)
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