The Courage to Start: 4-Week Online Movement Challenge Registration
Register for Lexi’s fully online beginner-friendly movement challenge running October 26–November 20, 2026.
Program Description
Join Lexi's The Courage to Start: 4-Week Online Movement Challenge, running October 26–November 20, 2026. This fully online, beginner-friendly program includes a personalized starting-point assessment, four recorded movement lessons, four progressive programmed workouts, weekly live group coaching and accountability sessions, weekly exercise video feedback from Coach Lexi, a private community, and a personal continuation plan. Week 1 focuses on air squat, Week 2 on push-up, Week 3 on bodyweight good morning / hip hinge, and Week 4 on dead bug / core stability. Each week builds on the previous weeks' movements, workouts are 20 minutes or less, require no equipment, and can be completed on your own schedule.
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Preferred Contact Method
*
Email
Phone Call
Text Message
Fitness Experience
*
Beginner
No Experience
Some Experience
What are your goals for this challenge?
*
Movement considerations or modifications we should know about
Note:
Registration is confirmed only after payment is received. Enrollment is limited to 8 participants.
Register
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