RSVP: D1 Training North Frisco Frisco Fresh Market Workout

D1 North Frisco Values: Discipline, Character, Confidence, Community.

Event Location: Frisco Fresh Market, Frisco, TX. Look for our D1 Training tent!

Date: Sunday, October 18, 2026 (weather permitting)

Time:

Adults: 10:00 AM – 11:00 AM
Kids (Ages 5–18): 11:00 AM – 12:00 PM
Who: Adults and kids ages 5–18. Two separate, FREE, one-hour, coach-led workouts focused on speed, strength, agility, and conditioning. All fitness levels welcome!

Reminders: Please bring water, wear athletic shoes, and invite a friend, sibling, or teammate!

RSVP: Complete the information below to reserve your spot. Let's get Frisco moving!

PARTICIPATION ACKNOWLEDGMENT & CONSENT

I understand that the D1 Training North Frisco workouts and fitness assessments at Frisco Fresh Market involve physical activity, including running, jumping, strength, and agility exercises. These activities carry risks, including falls, strains, and other injuries.

Participation is voluntary. I agree to follow coach instructions, participate within my abilities, and stop immediately if I experience pain, dizziness, or discomfort. I will notify the coaching staff before participating of any limitations relevant to safe participation.

If registering a participant under age 18, I confirm that I am their parent or legal guardian and authorize their participation. I agree to remain onsite and available during their workout.

Fitness assessments are optional and intended for fitness education, not medical diagnosis or treatment.