M2 Advanced Fat Loss Readiness Assessment
About 2 minutes. Coach Emile reviews every assessment personally.
Advanced Fat Loss is for people who already know where they are right now — their body fat, their macros, and their weight training — and who track what they are doing. Are you as advanced as you think you are? If you do not know the answers to the questions below, apply for the 90-Day Transformation instead at https://form.jotform.com/262474060243047
Full Name
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First Name
Last Name
Email
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Confirmation Email
We'll reply from coach@m2prodesign.com
Mobile Phone
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-
Area Code
Phone Number
Where are you right now?
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Which program are you applying for?
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Men
Women
Do you track what you’re doing?
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Yes, I track my training and nutrition
I track some of it
I don’t know / I don’t track
Do you know your macros?
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Yes — I know my macros
I don’t know
What are your current macros?
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Include calories, protein, carbs, and fat.
What’s your weight training? What are you doing?
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Be specific about the training you actually do. If you cannot describe it, you are not ready for Advanced Fat Loss.
How many years of structured training do you have? (Advanced Fat Loss requires 2-3+ years.)
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Less than 2 years
2-3 years
3+ years
Do you currently train, eat and track consistently?
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Yes
Mostly
No
Are you budgeted for food, coaching and the time to invest?
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Yes
No
Not sure
What is your main goal right now?
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Estimated body fat range (Women around 20% / men 15% or less, after coming through the 90-Day. Around 50% body fat is not Advanced. If you don't know, apply for the 90-Day Transformation instead.)
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Under 15%
15-20%
20-25%
25-30%
30-35%
Over 35%
I don’t know
Are you interested in competing?
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Yes
No
When do you want to start?
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Now
Within 30 days
1-3 months
Coachability
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I'm coachable and ready to follow the plan and check in consistently.
Text Message Consent
*
I agree to receive text messages from M2 ProDesign about my assessment and coaching programs. Msg & data rates may apply. Reply STOP to opt out, HELP for help. Consent is not a condition of purchase.
If you answered ‘I don’t know’ to body fat, macros, training, or tracking, stop here and apply for the 90-Day Transformation: https://form.jotform.com/262474060243047
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