New Client Onboarding Form

New Client Onboarding Form

Share your details, goals, training history, and logistics so we can build your personalized coaching plan.
Personal Details
Full Name

First NameLast Name
Date of Birth

MonthDayYear
2 digit month, 2 digit day, 4 digit yearDate
Gender
Email Address
example@example.com
Phone Number
Please enter a valid phone number.Format: (000) 000-0000.
Location / Country
Current Occupation
Preferred Communication Method
Preferred Time for Communication

Hour Minutes

AM/PM Option
Emergency Contact Name

First NameLast Name
Emergency Contact Phone Number
Please enter a valid phone number.Format: (000) 000-0000.
Your Goals & Motivation
What are your primary fitness goals?
What are your top three priorities right now?
Why have you decided to make a change at this point in your life?
What would achieving your goals mean to you personally?
Do you have a specific target or timeframe in mind? If so, please describe it.
What has previously stopped you from achieving your goals?
How committed are you to making a change?

1

2

3

4

5

6

7

8

9

10

1 is Not at all committed, 10 is Completely committed
What would success look like for you in the next 3–6 months?
Training History & Experience
How long have you been training?
Do you currently follow a training program?
How many days per week do you currently train?
What types of training have you done?

Other
What exercises or training styles do you enjoy?
What exercises or types of training do you dislike?
What are your strongest physical areas?
Which physical areas would you most like to improve?
Have you followed a structured training program before? If so, what worked well or did not work for you?
Gym Access & Training Logistics
Primary training location
Which gym do you attend?
What equipment do you have access to?

Other
How many days per week can you realistically commit to training?
Should be Empty:

New Client Onboarding Form

Personal Details

Your Goals & Motivation

Training History & Experience

Gym Access & Training Logistics