Tuesdays & Thursdays, 3:00–3:50 PM CST · December 1–29 (no class Dec 24 & 31).
All abilities welcome, with seated and standing options. Your video link will be emailed to you after you register. Have ready: a sturdy chair, a little open space and water.
Questions? Call 312-465-3921 or email breea@movement-revolution.com.