According to the Centers for Disease Control and Prevention, regular physical activity helps improve your overall health and fitness and also reduces your risk of many chronic diseases. Please take our survey below and tell us how much of a priority fitness is in your life.
As a thank-you, we’ll select two winners at random from among the completed surveys we receive and send these readers a fitness DVD (suggested retail price $14.98). For official contest rules, please visit realhealthmag.com/page/real-health-survey-contest-rules.