RWH Inc. | Julie Germaine Assessment -
Transgender and Non-Binary
Body Measurements (inches)
(Measurements are to be done in inches)
(Measure around widest part, arms/legs may be flexed, waist should be relaxed)
Rate your Efforts!
Time to face the music! Your Julie Germaine Fit program surely wasn't easy, and we understand that life can make keeping fitness a priority a challenge at times.
We are asking you to honestly rate your own dedication and effort, so we can best help you moving forward.
If this is your very first assessment, please skip this portion
- but you've been warned now that we will be asking ya!
Yikes! Disaster week.
Lots of slip-ups 30%
Improvement needed but still ok.
Good job - 80%
5 Stars for me! Perfect Score
My Eating Habits
Water (Fluid Intake)
Supplements (if applicable)
Fill us in! We want to hear about any everything and anything that you feel is important to share while we review your progress.
Vent away! We need to hear where we can improve our program for you. YOUR SUCCESS is our priority!
Please upload 4 FULL BODY PHOTOS under 4 MB
taken in portrait format (do NOT send landscape format images)
We cannot properly assess your progress with inconsistent body positioning.
Try to take images at the same time of the day if possible, using similar lighting.
What to wear:
Shorts & sports bra or BIKINI
Stand relaxed with arms hanging by sides
Should be Empty: