With IronStrong Coaching, it doesn’t matter whether you’re new to fitness or triathlon, looking for a PR, or trying to fine tune your fitness and nutrition goals. Athletes of all levels can benefit from working one on one with a coach! I can help you set realistic goals, understand what to expect, overcome obstacles and make adjustments along the way. It’s coaching tailored to your wants and needs — as iron sharpens iron; I’m a partner in helping you fulfill your potential!
IronStrong Coaching offers numerous options so you can find what fits your needs best. Above all else, know you will have a coach who’s invested in YOU!
I hereby contract IronStrong Coaching, LLC as my personal coach for fitness, nutrition and/or endurance sports. Fees for the month are to be paid by the first of each month. Should I elect to include other services they will be added to my monthly rate accordingly. I understand that I can add on individual fitness or nutrition coaching sessions that will be paid at the time of service. I understand that payment is due in advance of receiving said services.
All cancellations must be made 24 hours prior to a session; otherwise they will be billed accordingly. Cancellations will be rescheduled as possible within the month time frame. All packages expire at the end of 30 days and any unused sessions will not roll over.
In order to proceed with IronStrong Coaching, a client questionnaire must be completed as well as other assessments depending on the service provided. A physician’s examination is recommended for all participants with any exercise restrictions and for those over 40 years of age. Clients acknowledge they have been informed of the importance to follow these guidelines.
I understand that I am responsible for monitoring my own condition throughout the coaching sessions and should any unusual symptoms occur, I will cease my participation and inform the coach of the symptoms. In signing this contract, I affirm that I have read this form in its entirety and that I understand the nature of this program. I also affirm that my questions regarding the program have been answered to my satisfaction.
In the event that a medical clearance must be obtained prior to my participation in the exercise program, I agree to consult my physician and obtain written permission from my physician prior to the commencement of any exercise program.
I agree to hold harmless IronStrong Coaching, LLC and Kate Wheeler from any and all claims, suits, losses, or related causes of action for damages, including but not limited to, such claims that may result from my injury or death, accidental or otherwise, during, or arising in anyway from the exercise program. I understand the policies and procedures set forth by IronStrong Coaching, LLC and voluntarily request the right to participate in these services.