[HYMM] SASS Sheet

Self-Assessment Summary (SASS)
>> Bookmark this page so you can find it again! <<

Fill this out and submit it at least 24 hours before any coaching or focus session with DHC.
On weeks when we're not meeting, please fill it out by Sunday and submit, so you stay top-of-mind.
It doesn't have to be perfect. In fact ... it has to be IMperfect.
If you find you start obsessing over one part of it, just say something like "I'm obsessing about this question because I'm worried that ..." [and fill in that blank] - then just do the best you can answering the question ... imperfectly.

I encourage you to write the answers in a text editor, and then cut-and-paste them into this form instead of writing right into the online form. These forms are pretty stable, but I've lost internet access in the middle of filling out an online form and it's not fun!

You'll get an email with all your answers after you hit 'submit' - and don't worry if you write something wrong. You'll be able to change any answers in our session - and I won't hold you to anything you write.

Even if these questions seem irrelevant to what you most want to get out of the session, please fill them out anyway - they'll help me keep oriented to where you are. And don't worry if you find yourself repeating things - that's fine.

Full Name

First NameLast Name

E-mail

Confirmation Email

When is your session?

When is your session if you have one this week (write it in your own timezone)

MonthDayYearHourMinutesAM/PM Option

What timezone are you in?

What is your phone number even if you think I already have it?)

1. What's new and good in your life? (you can give a whole list or just 1 or 2 things)

2. Where you are with your show/project (Just a basic status report so I have an idea where things are at)

3. Where are you feeling stuck? What's in your way?

4. Where are you feeling anxious, scared or worried?

5. Where are you feeling excited, hopeful, fun, curious?

6. If you get only one thing from this session (or this week if we're between sessions), what do you want it to be?

7. KINGPIN: What one change in your life would have the effect of changing pretty much everything else?

8. Any specific questions you have for me that you want to get answered in this session - or before this session (if we're in between sessions) in order to move forward

For Mastermind or Feedback sessions, provide a short description of what you want to present for feedback in the box below.

Just say what it is (eg. the opening of a song, an offer page, a script outline, etc.) and basically what kind of feedback you want (eg: are people hearing what you think you're saying; what actually IS working here??; brainstorms of other ways you could do this; I want to show 3 different ways I'm thinking of doing this section and get feedback on how people respond to each, etc.)

9A. If you'll be presenting something for feedback, describe you want to present and what kind of feedback you want for it

9B. Is there anything else you want DHC or the group to know about what you're presenting (eg: what parts of it you DON'T want feedback on, struggles you had with it that it's relevant for us to know, etc.)

Is there any place you're feeling overwhelmed or scattered or like you just can't think straight? What is it? (or what are they?)

Are there any expectations you have that you think might … just might… be a little unrealistic about your project? What are they?

Are there any places/areas where you think that maybe … just maybe … you could actually hit it out of the park?

ORPHAN THOUGHTS & QUESTIONS: If there are things that keep running around in your brain that you wish I'd ask, or things YOU want to ask, things you want to try to go over in the session or things that seem irrelevant but they keep showing up as you fill this out -- what are they?

Thank you!

Make sure you hit the "Submit" Button.

Then I'll get a copy of your answers - and so will you!

I'm really looking forward to our session!

1. ESSENTIAL QUESTIONS

2. If You're Presenting something for Feedback:

3. OPTIONAL QUESTIONS