When are you interested in taking Foundations (or Personal Training)?
Mornings (Tuesdays and Thursdays at 6:00 a.m.)
Evenings (Tuesdays and Thursdays at 6:30 p.m.)
Personal Training Instead
I am an experienced CrossFitter and would like to "test out" of Foundations.
What date would you like to start? (New classes start every Tuesday.)
Any there any injuries, mobility constraints or other health issues we should know about?
Do you have any questions?
Should be Empty: