PLEASE LOG YOUR FOOD BEFORE OR WHILE YOU ARE EATING . DESCRIBE THE FOOD AS DETAILED AS POSSIBLE, AS IF YOU ARE CREATING A RECIPE FOR THE MEAL.
IF THE MEAL OR FOOD LISTS THE NUTRITION VALUES, PLEASE LOG THE CALORIES IN THE COMMENTS FIELD.
DON'T FORGET TO LOG ALL BEVERAGES AS WELL AS SAUCES, OILS, SPICES, DIPS, AND DRESSINGS.