Pre-Meeting Prep

Thank you for taking a few minutes to prepare for our meeting.

Completing this form helps you to realign with your goals, celebrate achievement, get really clear about what you most need and it helps me to make sure that we use our time together in the most effective way possible. Please submit this form 24 hours prior to our meeting.

Cheers To A Healthy You!

Maria Horstmann, MBA, CPT, PNL1, IRC

www.BeFabBeYou.com

Name*

First NameLast Name

Date

E-mail*

What is your 90-Day BOLD goal?*

Check Values/Vision/Goals Assessment or Strategy Intake Form. Time to reeval? Let's do it.

What are the 3-5 actions you committed to practice consistently to beat your 90-Day Bold goal?*

Check Values/Vision/Goals Assessment or Strategy Intake Form.

What steps have you taken since our last meeting towards your 90-Day BOLD goal?*

What are your chief health complaints (top 5)?*

What health symptoms have improved since our last meeting?*

Energy, focus, brain fog, stress, sleep, digestion, cravings, mood, confidence, aches/pains, etc

What are 3 (or more) AWESOME things we are celebrating since our last meeting? How does it make you feel?*

It's time for a HAPPY DANCE!

What was your homework? (And did you complete it?*

What have you learned about your body and mind since our last meeting?*

Share how in tune you have been with your body.

What challenges, if any, did you encounter since our last meeting?*

What if it's possible that challenges and making mistakes allow me to grow faster?

What are 1-3 specific questions that you'd like to have answered during our time together?*

Anything else?