Perceived Wellness Scale 1

Name

First NameLast Name

E-mail

Country

Sex

Age

Do you practice Atma Kriya Yoga & how often?

Perceived Wellness Survey The following statements are designed to provide information about your wellness perceptions. Please carefully and thoughtfully consider each statement, then choose the one response option with which you most agree.

Very Strongly Disagree Very Strongly Agree

1 2 3 4 5 6

1. I am always optimistic about my future.

2. There have been times when I felt inferior to most of the people I knew.

3. Members of my family come to me for support.

4. My physical health has restricted me in the past.

5. I believe there is a real purpose for my life.

6. I will always seek out activities that challenge me to think and reason.

7. I rarely count on good things happening to me.

8. In general, I feel confident about my abilities.

9. Sometimes I wonder if my family will really be there for me when I am in need.

10. My body seems to resist physical illness very well.

11. Life does not hold much future promise for me.

12. I avoid activities which require me to concentrate.

13. I always look on the bright side of things.

14. I sometimes think I am a worthless individual.

15. My friends know they can always confide in me and ask me for advice.

16. My physical health is excellent.

17. Sometimes I don't understand what life is all about.

18. Generally, I feel pleased with the amount of intellectual stimulation I receive in my daily life

19. In the past, I have expected the best.

20. I am uncertain about my ability to do things well in the future.

21. My family has been available to support me in the past.

22. Compared to people I know, my past physical health has been excellent.

23. I feel a sense of mission about my future.

24. The amount of information that I process in a typical day is just about right for me (i.e. not too much and not too little).

25. In the past, I hardly ever expected things to go my way.

26. I will always be secure with who I am.

27. In the past, I have not always had friends with whom I could share my joys and sorrows.

28. I expect to always be physically healthy.

29. I have felt in the past that my life was meaningless.

30. In the past i have always found intellectual challenges to be vital to my overall well-being.

31. Things will not work out the way i want them to in the future

32. In the past, i have felt sure of myself among strangers

33. My friends will be there for me when i need help.

34. I expect my physical health to get worse

35. It seems that my life has always had purpose

36. My life has often seemed void of positive mental stimulation

All information will be kept strictly confidential.

Thank you for participating in this survey.