Membership Freezes are used at CrossFit Constancy for medical, financial or personal reasons that prevent participaition in our programs. In accordance with the membership application agreement, regardless of attendance or how membership is paid for, written notice must be given to CrossFit Constancy 30-days prior to the next billing cycle, to place a freeze for the following month. Memberships can be put on freeze for (1) one calendar month increments, for up to three months per year for a fee of $30 per month. This will freeze your memebership and reserve your current membership rate. In the event of personal injury (unexpected absences), notification should be given in writing as soon as possible. Absence for extended periods without prior notification will not relieve the participant from any obligations regarding their accounts.