Be Label Able WebQuest

Be Label Able WebQuest
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Explore the following websites for help answering the questions below:

https://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm#overview

https://www.choosemyplate.gov/

https://www.getfit.tn.gov/calculators/calc-cals-burned.aspx
1. How are food labels like a table of contents?*
2. What items are listed on food labels? (Check all that apply.)*

Serving SizeServing SuggestionsCaloriesEnergy BoostersTotal FatMonohydroxide ContentCholesterolSodiumProteinSterolComplex Carbohydrates
3. List five foods that contain protein.*
4. Compare nutrition facts for nonfat (skim) and reduced fat (2%) milk. List the differences in calories, calcium, and fat.*
5. Read the label above, then make an educated guess about which of the following foods it describes.*

MilkPotato ChipsChocolate
6. Read the label above, then make an educated guess about which of the following foods it describes. *

Ice CreamWheat BreadFruit Cocktail
7. Why do you need to understand how to read food labels?*
8. List your favorite physical activity and calculate how many calories you typically burn in a 30 minute period. Include the total calorie burn in the box.*
Example: Badminton, 128 calories
9. Were you successful in your quest for nutrition knowledge? What else would you like to learn about nutrition?*
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