Connect your existing results to your current habits.
Identify more effective ways to do routine responsibilities.
GET MOMENTUM teaches specific tactics you can use to learn the psychology (and physiology) behind changing habits. Start by filling out the Self-Assessment.
Section A: Planning
Section B: Responsibility
Section C: Self-Care
THANK YOU for giving yourself the gift of your attention.
Sincerely,
Jason and Jodi Womack
(Coauthors of Get Momentum: How to Start When You're Stuck, and cofounders of the GET MOMENTUM Leadership Academy)
PS: Total your scores from EACH SECTION (A, B and C) and read about your results on PAGE 4 of the Course Work at https://get-momentum-leadership-academy.teachable.com/courses/habits/lectures/6093685