Living Healthy Survey
How old are you?
Do you feel like you have a good knowledge about how to live a healthy lifestyle?
Do you enjoy exercising? Why/ Why Not?
What are 3 things you want to improve about your health and fitness?
Do you prefer going to the gym or doing exercise outside of the gym? Why?
If you are/ have previously been a member of a gym, what were the best things about it?
What were some of the things you didn't like about the gym?
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Do you feel like you know everything you need to know to live a healthy, active lifestyle? Why/ Why not?
On a scale of 1-10, how much do you care about healthy eating?
With all of the information out there, do you feel confused about what foods are actually healthy and what aren't?
What is your favourite healthy food/meal/snack?
Think of the times you eat unhealthy foods. What are the main reasons you eat unhealthy? (e.g. they taste better, I don't have time to cook etc.)
Do you feel motivated to live a healthy and active life? Why/ Why Not?
If you could ask an expert 3 questions about health, fitness or nutrition what would they be?
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