American Family Fitness, Fredericksburg Flying Fish Swim Club
The Fredericksburg location is open to members and non-members. Space is limited to a cap of 16 swimmers per practice time.
Flying Fish Swim Club is a great introduction to swim team, and instills the love of swimming year round! If your child is interested in competitive swimming, this is the program for you!
The Flying Fish Swim Club workout is designed to mimic a swim team practice. Our Fredericksburg swim club follows the guidelines of USA Swimming. Swimmers will work on improving strokes, learning/ improving starts, gaining endurance, and gaining speed. These practices increase stroke refinement by utilizing swimming drills. Pre-requisites are the same.
Swimmers can sign up for 1 to 2 one-hour practices per week. Each session will run for four weeks. They will attend on the same day(s) each week. Weeks containing major holidays will be skipped and picked up the following week.
What better way to improve and/or maintain swimming skills for swim team performances!
Prerequisites:
• Swim Club is limited to swimmers ages 7 - 18.
• A minimum of 5 swimmers is required in order for a day and time of practices to remain.
Developmental
• Must be able to swim front crawl for 25 yards
• Swim back crawl for 25 yards
• Must be able to float on their back
• Must be able to submerge head
Age Group
• Must be able to swim front crawl for 50 yards
• Must be able to swim back crawl for 50 yards
• Must be able to float on their back
• Must be able to submerge head
Payment are due in advance. Payments are due by the 25th of the month prior to the following month. A $15 late fee is applied after this date. Payments are non-refundable. Club fees cannot be pro-rated.
No make-up practices for missed practices.
Must have coaches approval to switch practice days.
For more information, please contact Christina Serrano at
(540) 898-6111, or email her at cserrano@amfamfit.com.