The power of Peer Support is incredible - and we know just how important it is to be able to reach out and speak with others who understand Premenstrual Disorders.
IAPMD Peer Support is available in a number of ways, all free and accessible - we offer video support groups, email support, an INSPIRE forum, and 7 closed Facebook Support Groups. You can learn more about all of these programs here.
Peer support is not therapy - it is mutual sharing in a safe space.