Please return this form within 24 hours after our session
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What did I discover or learn in this coaching session? How does that connect with my overall coaching plan?
How was my growth and development supported during the session?
During the session, I committed to take the following action(s). Make sure your action includes all appropriate aspects of a SMARTER goal (Specific, Measurable, Attainable, Realistic, Timely, Evaluation, Reward).What tools and/or resources do you need to complete the action(s)?
What are the benefits of completing the action(s)?
What is the cost of not completing the action(s) you committed to?
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