Congratulations on taking that next step into self-awareness or your macronutrients, and knowing EXACTLY where you're at with your food intake!
When you complete this form and pay the $29 fee, you will receive the following within 24-48 business day hours via email(Mon-Fri 9-6 MST).
1) Power Foods list of all the foods you should be eating 80% of the time.
2) Customized Macronutrient daily grams for Protein, Carbohydrates, and Fats.
3) How to Track Your Macros Training Video
I highly recommend you have either read my book, or WILL read my book to better enlarge your understanding of how this methodology comes together. As you continue learning, you will have "a-ha moments" that solidify your undersatnding of this very complex topic: nutrition, health, and body composition shifting.
Please note: this plan does NOT come with any follow-up consultations or coaching. If you wish to schedule a follow-up call, please visit the Body Buddies website and Coaching pages to schedule.
Remember that it is your responsibility to disclose ALL that is necessary on this form for me to give you the most specific numbers for your goal as possible. Any failure to do so may result in your lack of reaching your goals.
Okay, without further ado, here's the form to send to me! :)