During our time together, we'll work together towards creating your desired outcomes.
In order to create deep and powerful transformations in your life, it's beneficial to be committed to doing the inner work. Only you can determine your success based on your level of commitment to our empowerment sessions.
Mastering Your Beliefs is the art of understanding that every single choice you make is based on a belief. When you're ready to learn where your beliefs come from, challenge their authenticity, learn which beliefs serve you and which beliefs are holding you back, you will find yourself on a path to taking back your power!
Empowerment Sessions are 60 - 75 minutes in length and are held via Zoom video unless otherwise arranged. We will pre-schedule the times of your appointments each week. If an appointment time needs to be altered, this will be by mutual agreement.
The Importance of Your Pre-Session Check-in
On the day of your appointment, I will send you a Pre-Session Check-In Form by email. This is useful for you to, firstly get clarity on how you’re doing and also to give me a snapshot of your state of mind before your session. It’s a good way to track your progress and it also gives you an opportunity to identify any particular issues you would like us to focus on during our session together. Please email it back to me at least 15 minutes before our scheduled session.
The Importance of Your Post Session Check-In
After your session, I will send you a Post Session Check-In Form by email which I ask you to complete and email back to me no later than 24 hours after you receive it. This gives us a good opportunity to review the progress you made during your session and the mental shifts you ‘ve created during the Mastering Your Beliefs sessions. Please take your time and be thorough when filling in the form. This is your opportunity to truly examine your progress, your “aha” moments, and any challenges you may be having.
Contact Between Appointments
I’m available via email or text between sessions if you wish to share something particular with me regarding your session. If you need an emergency session, an additional 15-minute appointment, prior to our next scheduled session is included in the Mastering Your Beliefs program.
Rescheduling/Cancelling an Appointment
Rescheduling an appointment is possible with a 24-hour advance notice. If you have an emergency, we will work around it. Otherwise, missing an appointment without the required notice will result in a missed weekly session.
Completing Our Relationship
When it’s time to end our professional relationship, please know that our professional relationship does not end with the last session. I offer a 12-month maintenance program with bi-monthly (every other month) sessions to support you as you resist the pull of old beliefs, habits and patterns. As you implement what you've learned during our sessions together, this 12-month support program can help keep you from sliding back into old habits and thought patterns. This program is available to you within 90 days of our last session together.
Should we decide to work together, I will email an invoice to you. Once the invoice has been paid, you will receive a link to access my calendar and choose a day/time that works best for you to schedule our first session.
All information discussed and covered in our sessions and on this form are confidential and may not be revealed to anyone without your written permission.
Once you've submitted this form, you'll receive an email with a link to my calendar to discuss how the Mastering Your Beliefs program can offer you a solution to your personal situation.