Monday
6AM-10AM
(Upper Body Strength Classes)
10AM-3PM & 4PM-5PM
(Open "Freestyle" GYM)
5PM-9PM
(Upper Body Strength Classes)
Tuesday
6AM-10AM
(CrossFit Classes)
10AM-3PM & 4PM-5PM
(Open "Freestyle" GYM)
5PM-9PM
(CrossFit Classes)
Wednesday
6AM-10AM
(Endurance/Abs Classes)
10AM-3PM & 4PM-5PM
(Open "Freestyle" GYM)
5PM-9PM
(Endurance/Abs Classes)
Thursday
6AM-10AM
(Bootcamp Classes)
10AM-3PM & 4PM-5PM
(Open "Freestyle" GYM)
5PM-9PM
(Bootcamp Classes)
8PM-9PM
(Kangoo Jumps)
Friday
6AM-10AM
(Lower Body Strength Classes)
10AM-3PM & 4PM-5PM
(Open "Freestyle" GYM)
5PM-9PM
(Lower Body Strength Classess)
7PM-8PM
(Fit Dance)
6:30PM-7:30PM
(Girls ONLY- Ladies Booty Class)
Saturday
9AM-11:30AM
(Open "Freestyle" GYM)
10AM-11AM
(Kangoo Jumps)
Sunday
9AM-11:30AM
(Open "Freestyle" GYM)
10AM-11AM
(Kangoo Jumps)
11AM-11:30AM
(Stretch w/ V)
*FIT DYNAMICS LOUNGE (NUTRITION BAR) IS OPEN DURING THE SAME HOURS FOR YOU TO ENJOY HEALTHY SMOOTHIES, COFFEES, DESSERTS AND SNACKS.*
*EACH CLASS IS 30 MINUTE SESSION*
**BOOK & PREPAY YOUR SPOT TODAY**
**CONTACT YOUR COACH FOR MORE DETAILS**