The James River Association is prescribing you a dose of nature! Research has shown that time in nature is good for our physical, mental, and emotional health.
Join us at Chapel Island in the James River Park System for a little break to reconnect to nature. Expect a brief meditation, nature connection exercise, to share with the group, and come away feeling a little closer to your own true nature.
2803 Dock Street
Richmond, VA 23223
The experience will be led by Amber Ellis, JRA’s Watershed Restoration Manager, who has a certificate in Ecotherapy through the EarthBody Institute.
Email Amber at firstname.lastname@example.org for more information.