1. Please keep track of time to be courteous of the appointments after you. If you booked a 30 minute sauna- You may use the room for 45 minutes. 40 minute sauna-You may use the room for 60 minutes. You will be given a timer to track the time spent in the sauna.
2. Sauna sessions should be limited to a maximum of 40 minutes and temperature must stay below 150 degrees Fahrenheit. It is always important to maintain proper hydration levels during infrared therapy. We highly recommend you drink a minimum of 4 oz. of water before sauna and 8 oz of water after sauna use. Water is available in lobby. Water bottles are also available for purchase. Please DO NOT bring any liquids/water into the sauna. There is risk of electrocution if spilled. Alcohol consumption is not permitted during sauna use.
3. No clients under the age of 18 are permitted in the infrared Sauna unless accompanied by a supervising adult. Use by children under age 16 is not recommended as the core body temperature of children rises much faster than adults.
4. For optimal results, skin should be free of deodorant, make up, fragrances, oils, and lotions. Please remove all jewelry.
5. Please discontinue the use of the Sunlighten sauna if you feel light-headed, dizzy or heat exhausted. The walls of the sauna become very hot during the session. Please do not lean against the walls without the backrest.